بک مارک

کھیل ﺖﻗﻭ ﺎﮐ ﮯﻧﺮﮐ ﻞﺻﺎﺣ ﭧﻓ آن لائن

                                                                      Time to get Fit ﻞﯿﮭﮐ

ﺖﻗﻭ ﺎﮐ ﮯﻧﺮﮐ ﻞﺻﺎﺣ ﭧﻓ

Time to get Fit

.ﺎﯾﺎﭘ ﮉﻧﺅﺎﭘ ﯽﻓﺎﺿﺍ ﺮﭘ ﻑﺍﺮﻃﺍ ﮯﻧ ﻭﺮﯿﮨ ﺭﻭﺍ ،ﮟﯿﻣ ﺭﺪﻨﻤﺳ ﮯﻠﮩﭘ ﮯﺳ ﺭﺪﻨﻤﺳ ﯽﻗﺎﺑ .ﮯﮨ ﺕﺭﻭﺮﺿ ﯽﮐ ﮯﻧﺮﮐ ﻑﺎﺻ ﻮﮐ ﮮﺮﻤﮐ ﮯﺌﻟ ﮯﮐ ﮯﻧﺮﮐ ﻊﻤﺟ ﻮﮐ ﮞﻮﯿﺋﺎﮭﭩﻣ ﺭﻭﺍ ﮞﻮﺘﻤﻌﻧ ﻡﺎﻤﺗ ﺭﻭﺍ .ﮟﯾﺮﮐ ﺩﺪﻣ ﮟﯿﻣ ﺵﻼﺗ ﯽﮐ ﮮﺮﻤﮐ ﮯﺳ ﺡﺮﻃ ﯽﮭﭼﺍ ﮟﯿﻣ ﮮﺮﻤﮐ ﮮﺭﻮﭘ ﮟﯿﻣ ﺭﺍﺩﺮﮐ ،ﮯﺌﻟ ﮯﮐ ﮯﻧﮌﻮﮭﭼ ﭧ .ﮟﯿﮨ ﺐﺒﺳ ﺎﮐ ﯽﺑﺮﭼ ﮦﺩﺎﯾﺯ ﮦﻭ ،ﮟﯿﮨ ﻊﺑﺎﺗ ﮯﮐ ﯽﺴﭘﺍﻭ ﯽﮐ ﮞﻮﯾﺩﺎﺑﺁ ﺮﮕﯾﺩ ﺭﻭﺍ ﯽﺋﺎﮭﭩﻣ ،ﭧﯿﻠﮐﺎ .ﮯﮨ ﺎﻧﺮﮐ ﻉﻭﺮﺷ ﻡﺍﺮﮔﻭﺮﭘ ﺎﮐ ﯽﻟﺎﺤﺑ ﺭﻭﺍ ﯽﻤﮐ ﮟﯿﻣ ﻥﺯﻭ ﺭﻭﺍ ﺎﻧﺮﮐ ﻉﻭﺮﺷ ﺪﻠﺟ ﮏﺗ ﺖﻗﻭ ﮯﺳ ﮯﻧﻮ