ﮏﯿﭩﺳﺍ ﻢﺟ

Gym Stack

۔ﮯﮔ ﮟﯾﺮﮐ ﺖﯿﺑﺮﺗ ﯽﮐ ﺱﺮﯿﮔ ﮯﮐ ﻍﺎﻣﺩ ﮯﮐ ﭖﺁ ﮧﮑﻠﺑ ، ﮟﯿﮩﻧ ﻮﮐ ﮞﻮﮭﭩﭘ ﭖﺁ ﮞﺎﮩ ۔ﮯﮨ ﺕﺭﻭﺮﺿ ﯽﮐ ﮯﻧﺎﮕﻟ ﺭﺎﺗ ﻮﮐ ﺲﭩﻧﻭﮈ ﯽﺗﺎﮬﺩ ﮯﮐ ﻥﺯﻭ ﻒﻠﺘﺨﻣ ﻮﮐ ﭖﺁ ﺮﭘ ﺲﺟ ، ۔ﮯﮔ ﮟﯾﺮﮐ ﻞﺻﺎﺣ ﭧﻧﻭﮈ ﯼﺭﺎﮭﺑ ﺮﮐ ﮌﻮﺟ ﻮﮐ ﻭﺩ ﮯﺳ ﮟﯿﻣ ﺱﺍ ، ﮟﯿﮨ ﮯﺘﯾﺩ ﻝﺍﮈ ﺮ ۔ﮯﮨ ﺎﻧﺮﮐ ﺮﭘ ﮯﻧﺎﻤﯿﭘ ﮟﯿﻣ ﮯﺼﺣ ﯼﺮﭘﻭﺍ ﮯﮐ ﻦﯾﺮﮑﺳﺍ ﻡﺎﮐ ۔ﯽﮔﻮﮨ ﺶﺋﺎﺠﻨﮔ ﯽﮐ ﮯﻧﺮﮐ ﯼﺯﺎﺒﯾﺮﺘﻨﯿﭘ ﻮﮐ ﭖﺁ ﺮﮭﭘ ﺭﻭﺍ ﮯﮔ ﮟﯿﮭﮐﺭ ﻢﮐ ﮟﯿﮩﻧﺍ ۔ﮯﮨ ﺎﺘﮑﺳﺎﺟ ﺎﯿﮐ ﻝﺎﻤﻌﺘﺳﺍ ﺎﮐ ﻥﺍ ﻮﺗ ﮟﯿﺋﺎﺟ ﭻﻨﮩﭘ ﺐﯾﺮﻗ ﺐﯾﺮﻗ ﭖﺁ ﺐﺟ ، ﮟﯿﮨ ۔ﮯﮨ ﺎﺗﺎﺟﻮﮨ ﻞﮑﺸﻣ ﺪﯾﺰﻣ ﮯﺌﻟ ﮯﮐ ﮞﻮﻣﺎﮐ the ﻝ ﮯﮐ ﭖﺁ ﺎﻧﺮﮐ ﺖﯿﺑﺮﺗ ﯽﮐ ﭺﻮﺳ