ﮯﮨ ﺎﮨﺭ ﻝﺎﮭﭼﺍ ﻮﮐ ﯽﺳﺭ

Rope Skipping io

۔ﮯﮨ ﺎﺗﺎﺟ ﺎﯿﮐ ﻝﺎﻤﻌﺘﺳﺍ ﺮﭘ ﺭﻮﻃ ﻝﺎﻌﻓ ﮟﯿﻣ ﺖﯿﺑﺮﺗ ﯽﮐ ﮞﻮﯾﮌﻼﮭﮐ ﮯﺳ ﮞﻮﻠﯿﮭﮐ Rope Skipping io ۔ﯽﮔ ﮯﺋﺎﺟ ﻦﺑ ﮧﻘﯾﺮﻃ ﮏﯾﺍ ﺎﮐ ﮯﻧﺮﮐ ﻞﺻﺎﺣ ﺍﺭﺎﮑﭩﮭﭼ ﮯﺳ ﮞ ۔ﮯﮨ ﺎﻨﻟﺎﮭﭼﺍ ﮯﺳ ﺮﯿﺑﺪﺗ ﯼﮍﺑ ﻮﺗ ﮯﺋﺎﺟ ﭻﻨﮩﭘ ﮏﺗ ﮞﺅﺎﭘ ﮯﮐ ﻭﺮﯿﮨ ﯽﺳﺭ ﺐﺟ ﮧﮐ ۔ﮯﺳ ﮧﺟﻭ ﯽﮐ ﮓﺑ ﮟﯿﻣ Rope Skipping io ًﺎﺒﻟﺎﻏ ﻦﮑﯿﻟ ،ﮟﯿﺋﺎﺟ ﮧﻧ ﺮﮔ ﮯﺳ ﭦﻭ