بک مارک

کھیل ﺎﻧﮌﻭﺩ ﻥﺯﺍﻮﺘﻣ آن لائن

                                                                      Balanced Running ﻞﯿﮭﮐ

ﺎﻧﮌﻭﺩ ﻥﺯﺍﻮﺘﻣ

Balanced Running

۔ﮟﯿﮨ ﮯﯿﮐ ﺭﺎﯿﺗ ﺭﺍﺩﺮﮐ ﭗﺴﭽﻟﺩ ﯽﺌﮐ ﮟﯿﻣ ﺯﺍﺪﻧﺍ ﮯﮐ ﻦﯾﻭﻮﻟﺎﮨ ﮯﯿﻟ ﮯﮐ ﭖﺁ ﺭﻭﺍ .ﻮﯿﭩﺳ - ﮮﺪﻨﺷﺎﺑ ﺭﻮﮩﺸﻣ ﮦﺩﺎﯾﺯ ﮯﺳ ﺐﺳ ﮧﮐ ﮏﺗ ﮞﺎﮩﯾ ﺭﻭﺍ ﺯﺮﻣﺭﺎﻔﺴﻧﺍﺮﭨ ،ﮞﺎﻣ ۔ﮯﺘﻧﺎﺟ ﮟﯿﮩﻧ ﺎﻧﺮﮐ ﮫﭽﮐ ﻮﺟ ﮟﯿﮨ ﯽﻠﺘﭘ ﮫﭩﮐ ﻭﺮﯿﮨ ﻡﺎﻤﺗ ۔ﮯﮨ ﺎﺗﺎﺟ ﺎﯾﺩ ﻊﻗﻮﻣ ﺎﮐ ﮯﻧﺎﮭﮑﺳ ﮧﻘﯾﺮﻃ ﺎﮐ ﮯﻨﻠﭼ ﻮﮐ ﻭﺮﯿﮨ ﺮﮨ ﻮﮐ ﭖﺁ ،ﮟﯿﻣ ۔ﺎﮔﻮﮨ ﺖﯾﺮﻔﻋ ﮏﯾﺍ ﺍﻮﮨ ﻼﺳ ﮯﺳ ﮞﻭﮍﮑﭨ ﮯﻠﮩﭘ ﮯﺳ ﺐﺳ ۔ﮯﮔ ﮟﯾﺮﮐ ﺭﻮﺒﺠﻣ ﺮﭘ ﮯﻨﯿﻟ ﮉﻨﮑﯿﺳ ﮏﯾﺍ ﺮﮭﭘ ،ﻡﺪﻗ ﮏﯾﺍ ﮯﺳﺍ ﮯﺋﻮﮨ ﮯﺘﮭﮐﺭ ﺭﺍﺮ ۔ﮟﯾﺮﮐ ﺶﺷﻮﮐ ﯽﮐ ﮯﻧﮌﻮﮭﭼ ﮯﮭﭽﯿﭘ ﻮﮐ ﻒﻟﺎﺨﻣ ﮯﻨﭘﺍ ﮟﯿﻣ ﮌﻭﺩ ﻥﺯﺍﻮﺘﻣ ،ﻮﺗ ﮟﯿﮨ