۔ﮯﮨ ﺎﺗﺎﺟ ﺎﯿﮐ ﻝﺎﻤﻌﺘﺳﺍ ﺮﭘ ﺭﻮﻃ ﻝﺎﻌﻓ ﮟﯿﻣ ﺖﯿﺑﺮﺗ ﯽﮐ ﮞﻮﯾﮌﻼﮭﮐ ﮯﺳ ﮞﻮﻠﯿﮭﮐ Rope Skipping io ۔ﯽﮔ ﮯﺋﺎﺟ ﻦﺑ ﮧﻘﯾﺮﻃ ﮏﯾﺍ ﺎﮐ ﮯﻧﺮﮐ ﻞﺻﺎﺣ ﺍﺭﺎﮑﭩﮭﭼ ﮯﺳ ﮞ ۔ﮯﮨ ﺎﻨﻟﺎﮭﭼﺍ ﮯﺳ ﺮﯿﺑﺪﺗ ﯼﮍﺑ ﻮﺗ ﮯﺋﺎﺟ ﭻﻨﮩﭘ ﮏﺗ ﮞﺅﺎﭘ ﮯﮐ ﻭﺮﯿﮨ ﯽﺳﺭ ﺐﺟ ﮧﮐ ۔ﮯﺳ ﮧﺟﻭ ﯽﮐ ﮓﺑ ﮟﯿﻣ Rope Skipping io ًﺎﺒﻟﺎﻏ ﻦﮑﯿﻟ ،ﮟﯿﺋﺎﺟ ﮧﻧ ﺮﮔ ﮯﺳ ﭦﻭ
